#10
Back Pain Remedies For Dummies Michael S. Sinel MD
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Bonus
Living Well with Chronic PainJude WillhoffBack Pain |
Living Well with Chronic Pain Chronic pain disables more people than cancer or heart disease. More than eighty-six million patients have been diagnosed. One out of three have this condition. This book takes a no-nonsense approach that can be understood by chronic pain patients, families, friends and professionals alike. It is a practical guide describing lifestyle changes others can learn and use to take control of the pain. Share the struggle and triumphs of the following types of chronic pain patients: |
#9
Treat Your Back Without Surgery M.D. Stephen Hochschuler
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#8
Conquer Back and Neck PainMark BrownBooks |
#7
Healing Back Pain NaturallyArt BrownsteinBooks |
#6
Mind Over Back PainJohn SarnoBooks |
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#5
7 Steps to a Pain-Free Life Robin McKenzie
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#4
The Multifidus Back Pain Solution Jim Johnson
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#3
Treat Your Own BackRobin A. McKenzieBooks |
#2
Healing Back PainJohn E. SarnoBooks |
The Miracle Ball Method Take two-they're small. And they perform miracles. Suffering a career-ending, potentially crippling injury to her back and right leg, a young dancer named Elaine Petrone tried everyone from orthopedists to yogis to turn her pain and prognosis around. Nothing worked-until she healed herself through a unique program of therapy and exercise based around the use of two small, squishy balls. From there she turned her passion into a mission that is helping the thousands of people who visit her classes conquer pain, stress, and injury. Now, for relief for sufferers everywhere, comes The Miracle Ball Method , a healing kit containing two miracle balls and a fully illustrated book, all packaged together in an attention-getting clear plastic cylinder. The work itself is simple. Take a sore back: By resting your aching back on the grapefruit-sized balls and letting your body sink into them, you're unworking the muscles that hurt. Pain and tension drain out of the body. Petrone shows how proper breathing (which she demonstrates) works in conjunction with a range of unexercises that call for plac... |
Bonus
The Miracle Ball MethodElaine PetroneBack Pain |
#1
8 Steps to a Pain-Free Back Esther Gokhale
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