A Boomer Book Series' Top 10 List

Top 10 Best "Best Diet" Books

#10

The World's Best Kept Diet Secrets

Diane Irons

Bonus

Heavy and Healthy

Othniel Seiden MD & Jane L. Bilett PhD

Best Diet

Heavy and Healthy
forget your weight and get fit!
by Drs. Seiden and Bilett

Review:

Shortly after reading the book, I saw reported a 12 year study which validates everything that is said by Seiden and Bilett. I'm much happier now since I've forgotten my weight and pursued the other simple life-style changes this book recommends.

It was liberating to throw away the scale!

For product reviews and more information: Heavy and Healthy - forget your weight and get fit!

#9

Eat This Not That! The Best (& Worst!) Foods in America!

David Zinczenko
Matt Goulding

Books
#8

The Diet Selector

Books
#7

The Insulin-Resistance Diet--Revised and Updated

Cheryle Hart
Mary Kay Grossman

Books
#6

The MediterrAsian Way

Books
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#5

The Healing Diet

Books
#4

The T-Factor 2000 Diet

Books
#3

The Best Life Guide to Managing Diabetes and Pre-Diabetes…

Books
#2

The Best Life Diet Revised and Updated

Bob Greene
Oprah Winfrey

Books

The Best Life Diet Cookbook

A good meal is one of life's great pleasures, but we all know that it can be difficult to choose foods that make us happy and keep us healthy. In his New York Times bestselling book The Best Life Diet , Bob Greene showed more than a million people that you can lose weight and eat delicious food. Now, in The Best Life Diet Cookbook he provides more than 175 recipes that taste as good as they are good for you.

With recipes like Flank Steak with Potatoes and Garlic and Sweet-and-Sour Stuffed Chicken, it isn't hard to eat well while shedding pounds. Slimmed-down comfort foods like Sweet Potato with Turkey Hash and Beef Stew with Winter Root Vegetables make family dinners satisfying and healthful. Rotisserie Chicken Salad with Oranges and Pistachios comes together in a snap. Or try one of the recipes contributed by world-class chefs like Charlie Trotter or Suzanne Goin, adapted to fit the Best Life guidelines. Craving something sweet? You won't believe that Pear and Banana Crisp and Apple Pie with Oatmeal Crust are low in fat and calories.

Also included are three set...

For product reviews and more information: The Best Life Diet Cookbook

Bonus

The Best Life Diet Cookbook

Bob Greene

Best Diet
#1

The Fit or Fat Target Diet

Books

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Colorado Authors       Ruth Westheimer

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