A Boomer Book Series' Top 10 List

Top 10 Best "Healthy" Books

#10

Betty Crocker The 300 Calorie Cookbook

Betty Crocker Editors

Books
Bonus

Heavy and Healthy

Othniel Seiden MD & Jane L. Bilett PhD

Healthy

Heavy and Healthy
forget your weight and get fit!
by Drs. Seiden and Bilett

Review:

Shortly after reading the book, I saw reported a 12 year study which validates everything that is said by Seiden and Bilett. I'm much happier now since I've forgotten my weight and pursued the other simple life-style changes this book recommends.

It was liberating to throw away the scale!

For product reviews and more information: Heavy and Healthy - forget your weight and get fit!

#9

The Biggest Loser Cookbook

Books
#8

Healthy Cooking for Two (or Just You)

Books
#7

The EatingWell Healthy in a Hurry Cookbook

Jim Romanoff
The Editors of EatingWell

Books
#6

Oh the Things You Can Do That Are Good for You!

Books
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#5

EatingWell Serves Two

Jim Romanoff
The Editors of EatingWell

Books
#4

Eat, Drink, and Be Healthy

Books
#3

More Healthy Homestyle Cooking

Family Favorites You'll Make Again And Again

Evelyn…
#2

The Healthy College Cookbook

Alexandra Nimetz
Jason Stanley
Emeline Starr
Rachel Holcomb

Books

The Food You Crave

Do you think that healthy food couldn't possibly taste good? Does the idea of "eating healthy" conjure up images of roughage and steamed vegetables? Author Ellie Krieger, host of Food Network's Healthy Appetite, will change all that. A registered dietitian, Ellie is also a lover and proponent of good, fresh food, simply but deliciously prepared. And she's not about denial--no nonfat foods here, because when you take the fat out of natural foods, in go the chemicals. Don't deny yourself butter--use a pat of it, but put it front and center on those mashed potatoes, so you can revel in it with all your senses. The Food You Crave is all you'll need to change the way you eat and change the way you feel. It contains 200 recipes that cover every meal of the day and every craving you might have. Every recipe contains a complete nutritional breakdown, as well as tips on ingredients and techniques that will keep you eating smart and eating well.

For product reviews and more information: The Food You Crave

Bonus

The Food You Crave

Ellie Krieger

Healthy
#1

So Easy

Books

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