#10
The Immortality Edge Michael Fossel
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Bonus
The Second Half Begins at 50 - Your Longevity Handbook Othniel J. Seiden MD
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The Second Half Begins at 50 Virtually all recent medical research on aging points to the fact that the human animal, you and me included, has the potential to live up to 120 years of age.
That means 120 active, happy and productive years ... not years in a rocking chair, wheel chair or nursing home. That being the case, THE SECOND HALF of our lives does indeed BEGIN AT 60.... However, since most of us have spent the first part of our lives mistreating our God given equipment, this human body of ours; so we may not all make it to 120. But the good news is that most of us should be able to make it to 100 and well over. This book is dedicated at giving us the best possible chance at reaching as near as possible to our true life potential. |
#9
The Longevity Project Howard S. Friedman
|
#8
50 Secrets of the World's Longest Living PeopleSally BeareBooks |
#7
100 PlusSonia ArrisonBooks |
#6
Longevity Made Simple Richard J. Flanigan MD
|
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#5
The Longevity PrescriptionRobert Olen ButlerBooks |
#4
The Most Effective Ways to Live LongerJonny Bowden Ph.D. C.N.S.Books |
#3
The Longevity Factor Joseph Maroon
|
#2
The Longevity Diet Brian M. Delaney
|
Secrets of Longevity Secrets of Longevity is full of surprising, all-natural ideas for living a longer, healthier life, happier. As a 38th-generation doctor specializing in longevity, Dr. Mao (as he’s known to his patients) knows the answers—and they’re surprisingly simple and powerful. It’s amazing how a little honey in your tea can aid internal healing. Or how taking a walk after dinner each night can reduce the risk of stroke and heart disease. The tips are organized into chapters on diet, healing, environment, exercise, and relationships so you can easily dip into the areas you’d like to address. Marrying wisdom from the East with the latest scientific advances from the West, Secrets of Longevity puts at your fingertips a whole host of ways to make your stay on earth longer, healthier, and much, much happier.
--This text refers to the
Kindle Edition
edition. |
Bonus
Secrets of LongevityMaoshing NiLongevity |
#1
Superfoods ListAndrea BriggsKindle Store |
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