A Boomer Book Series' Top 10 List

Top 10 Best "Pain Therapy" Books



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#10

Freedom from Pain

Peter A. Levine
Maggie Phillips

Books
Bonus

Clinical Massage Therapy

James Waslaski

Pain Therapy

Clinical Massage Therapy

CLINICAL MASSAGE THERAPY, 1/e teaches effective therapeutic massage techniques that can prevent or eliminate multifaceted pain conditions, including chronic pain, sports injuries, and structural imbalance. Its unique 12-step approach focuses on treating specific conditions with techniques based on structural balance, bridging all touch therapy disciplines, and offering a new model for massage training. Detailed color illustrations reveal underlying pathologies, and flowcharts explain treatment steps. Massage students learn from Body Maps; Expert Opinion features; precautionary Alerts; clear Body Mechanics instructions; case studies, review questions, and a complete glossary. The text’s multimodal and multidisciplinary approach makes it equally valuable to physical and occupational therapists, trainers, chiropractors, osteopaths, nurses, manipulative therapists, and physicians.

For product reviews and more information: Clinical Massage Therapy

#9

Trigger Point Therapy for Myofascial Pain

Donna Finando L.Ac. L.M.T.
Steven Finando Ph.D. L.Ac.

Books
#8

Living Beyond Your Pain

JoAnne Dahl PhD
Tobias Lundgren MS
Steven Hayes PhD

Books
#7

Managing Chronic Pain

John Otis

Books
#6

The Trigger Point Therapy Workbook

Clair Davies
Amber Davies
David G. Simons

Books
 #5

Muscles

Florence Peterson Kendall
Elizabeth Kendall McCreary
Patricia Geise Provance
Mary McIntyre Rodgers
William Anthony Romani

Books
#4

The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence,& I.B.S, and Other Symptoms Without Surgery

Amazon.com

Books
#3

The Frozen Shoulder Workbook

Clair Davies NCTMB
David Simons MD

Books
#2

A Self-Treatment Workbook (New Harbinger Self-Help Workbook)

Amazon.com

Books

8 Steps to a Pain-Free Back

Nearly 90% of American adults suffer from back pain, and the number continues to climb. Why does this condition affect so many people in the industrialized world, while in some countries only 5% of adults report back pain? In a quest to find the root cause of back pain, Esther Gokhale studied at the Aplomb Institute in Paris and traveled to parts of the world where back pain is virtually unknown. Her research took her to remote Burkina Faso, rural Portugal, and fishing villages in Brazil. What she learned in each of these places has changed the lives of thousands of people. Preserved in the movements of weavers, millers, and farmers in more traditional societies is ancient body wisdom that prevents pain and enhances health. For the first time, these insights have been brought together in a step-by-step guide designed to help those suffering from back pain re-educate their bodies and regain the posture for which our bodies evolved.

For product reviews and more information: 8 Steps to a Pain-Free Back

Bonus

8 Steps to a Pain-Free Back

Esther Gokhale
Susan Adams

Pain Therapy
#1

Trigger Point Therapy for Low Back Pain

Mary Biancalana MS CMTPT LMT
Sharon Sauer CMTPT LMT
Bernard Filner MD

Books

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