Top 10 Best "Smoking Cessation" Books

Stop Smoking in One Hour

Books

Quit Smoking Now! A doctor designed, truly effective smoking…

Smoking Cessation

"Smoking / Tobacco use is an addiction!" Smoking is an addiction to the chemical substance Nicotine. Nicotine addiction is considered by many authorities to be as strong as an addiction to heroin or opium. That being the case, now is the best time to quit because tomorrow your addiction will be stronger. Doctors to the World is sponsoring this program in support of their initiative to clean up our 'polluted indoor air.'

American Lung Association 7 Steps to a Smoke-Free Life…

Books

Cognitive-Behavioral Therapy for Smoking Cessation

Kenneth A. Perkins
Cynthia A. Conklin
Michele D. Levine

Books

The Easy Way for Women to Stop Smoking

Books

Forever Smoke Free! Stop Smoking Hypnosis (3 CD Set)…

Books

The Easy Way to Stop Smoking

Books

Quitting Smoking for Dummies

David Brizer M.D.

Books

The Easy Way to Stop Smoking

Allen Carr

Books

Treatment Manual for Smoking Cessation Groups

Books

Heavy and Healthy
forget your weight and get fit!
by Drs. Seiden and Bilett

Review:

Thank you Drs. Seiden and Bilett...
for changing my focus from my weight to far more important measures of good health! Now let's hope the world follows suit! I showed this book to my doctor and TO MY AMAZEMENT - he was in full agreement with its principles and practices (now if I can just get him to stop weighing me every time I go there).

It is just plain common sense - everyone who has ever battled with their weight needs to realize that weight is not the enemy and to give up that war and focus on their health. The scale doesn't measure anything of substance! Again, thanks...

For product reviews and more information: Heavy and Healthy - forget your weight and get fit!

Heavy and Healthy

Othniel Seiden MD & Jane L. Bilett PhD

Smoking Cessation

The Little Book of Quitting

Allen Carr

Books

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